• Movement Matters

    Early bonding fosters emotional wellbeing.
    ZERO - 5
  • Lasting Action

    Early Intervention is Life Changing.
    ZERO-5
  • Nature Nutures

    Outdoor recreation improves mental health.
    ADULT
  • Resilience in Action

    We build confidence through movement.
    K-12
  • Free-Range Play

    Movement encourages self-agency.
    ZERO-5
IQ EQ PQ relationship

Empower the mind, body, and spirit through physical activity. Move well. Live fully.

Cognitive intelligence (IQ) and emotional intelligence (EQ) are widely known, however physical intelligence (PQ) is essential for success in both. During the first three years of life, physical movement shapes the brain's circuitry, paving the way for learning and emotional regulation. Nurturing a child's movement early on helps build a foundation for self-agency, emotional resilience, academic achievement, and healthy relationships.

Latest Articles

The PQ Initiative is a citizen-scientist’s passion project designed to effect meaningful change in society.

Parents hope to bring up happy, well-adjusted children with the skills and traits to become successful adults. Society depends on it.

Public health and population health interventions use logic models to identify evidence-based approaches to produce measurable improvements.

When our sons were little, 2 and 3 years old, it became clear that their development was not on track or typical.

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